Weekly Life Review System

It's Sunday at 7 PM and you have no idea where last week went. You worked hard — you can feel it in your back — but you can't point to three specific things you accomplished. The week consumed you instead of the other way around. Three months from now you'll be in the same position, because without a structured review mechanism, patterns that should be obvious (you always underestimate Tuesday, your best work happens on Wednesday mornings, social obligations on Thursday nights kill your Friday) stay invisible.

The Weekly Life Review System is a 20-minute Sunday protocol that produces a structured account of the week: what you accomplished, what you didn't and why, what patterns are emerging across weeks, what to prioritize next week, and whether your energy and relationships are tracking in the right direction. It stores pattern data across reviews so that by week 8 you can see trends that would otherwise require a therapist or an annual journal review to notice.

What you get:

• SKILL.md — Complete review protocol: weekly log template, wins/losses analysis, pattern detection, next-week priority stack, relationship check-in prompts, energy correlation tracking, and quarterly trend analysis
• LISTING.md — Product page (this file)
• MANIFEST.json — Machine-readable product metadata

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Pricing Rationale

At $5 this skill costs less than one therapy session covers in five minutes. The pattern recognition and energy correlation functions require consistent structured data — which almost no one maintains without a template forcing the habit. This skill provides the template, the sequence, and the analytical layer that transforms 20 minutes of Sunday reflection into actionable data.

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Works Great With

• Morning Intelligence Brief+ (#46) — connect Sunday review to Monday morning brief setup
• Habit Science Engine (#45) — track habit adherence in the weekly review
• Relationship CRM (#36) — use the relationship check-in section to surface follow-up actions

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Version History

• v1.0.0 — Initial release