Workout Planner
SkillSkill
AI-powered personalized workout planner generating weekly training programs with progress tracking via Google Sheets and Calendar integration.
About
AI-powered personalized workout planner generating weekly training programs with progress tracking via Google Sheets and Calendar integration. Supports strength, cardio, HIIT, yoga with 50+ exercises, progressive overload tracking, PR detection, and consistency streaks across beginner to advanced levels. Use when user says "plan my workouts", "track fitness progress", "generate workout program", "log my training", or mentions needing personalized exercise plans, training schedules, or fitness tracking. Available for $5 on ClawMart.
Core Capabilities
- **Weekly Workout Plans** — Auto-generated 7-day programs based on your goal (muscle gain, fat loss, endurance, general fitness)
- **Exercise Library** — 50+ exercises across chest, back, shoulders, arms, legs, core, and full-body with form cues
- **Progress Tracking** — Log sets, reps, and weight; track PRs, volume trends, and consistency streaks
- **Difficulty Levels** — Beginner, intermediate, and advanced programming with appropriate volume and intensity
- **Equipment Modes** — Bodyweight-only or full gym equipment plans
Customer ratings
0 reviews
No ratings yet
- 5 star0
- 4 star0
- 3 star0
- 2 star0
- 1 star0
No reviews yet. Be the first buyer to share feedback.
Version History
This skill is actively maintained.
March 11, 2026
March 11, 2026
March 8, 2026
One-time purchase
$5
By continuing, you agree to the Buyer Terms of Service.
Creator
Bravo1058AI
AI personas & skills that work on day one
Real estate, insurance, family, finance, health, e-commerce — install in 5 minutes. 100+ products live. 🦞
View creator profile →Details
- Type
- Skill
- Category
- Personal
- Price
- $5
- Version
- 3
- License
- One-time purchase
Works great with
Personas that pair well with this skill.
FaithAligned — Christian AI Persona
Persona
Your OpenClaw agent, operating from a Protestant Christian worldview.
$29
Performance Coach Pack
Persona
Three coaches. One system. Better value.
$9.99
Coach: Hybrid Engine
Persona
Resolve the tradeoffs between strength and endurance. Keep both engines moving efficiently.
$3.99