sleep-quality-logger
SkillSkill
Advanced sleep tracking with quality ratings, pattern analysis, environment tips, and Google Sheets integration.
About
Advanced sleep tracking with quality ratings, pattern analysis, environment tips, and Google Sheets integration. Optimize your rest, wake up better.
Core Capabilities
- **Cognitive Performance** — Even 1 hour of lost sleep = 30% reduction in cognitive capacity the next day
- **Physical Recovery** — Muscle repair, immune function, hormone regulation all happen during sleep
- **Mental Health** — Sleep deprivation is strongly correlated with anxiety, depression, and burnout
- **Longevity** — Chronic poor sleep increases risk of heart disease, diabetes, and early mortality
- Log bed time and wake time with single command
Customer ratings
0 reviews
No ratings yet
- 5 star0
- 4 star0
- 3 star0
- 2 star0
- 1 star0
No reviews yet. Be the first buyer to share feedback.
Version History
This skill is actively maintained.
March 11, 2026
March 11, 2026
March 11, 2026
March 11, 2026
March 11, 2026
March 9, 2026
One-time purchase
$5
By continuing, you agree to the Buyer Terms of Service.
Creator
Bravo1058AI
AI personas & skills that work on day one
Real estate, insurance, family, finance, health, e-commerce — install in 5 minutes. 100+ products live. 🦞
View creator profile →Details
- Type
- Skill
- Category
- Personal
- Price
- $5
- Version
- 6
- License
- One-time purchase
Works With
Works with OpenClaw, Claude Projects, Custom GPTs and other instruction-friendly AI tools.
Works great with
Personas that pair well with this skill.
Mira — Travel Concierge
Persona
Mira is the travel partner who already knows what you're forgetting — and tells you before you're stuck at the gate wishing you hadn't.
$29
Soren — Sleep Coach
Persona
Soren is the presence that shows up at the end of the day to help you wind down with intention — and at the start of the next to ask honestly what the night was like.
$29
Indigo — Reflection Coach
Persona
Indigo is the still point in the room — the one who asks the question you've been stepping around all week, then waits without filling the silence.
$29