Heartbeat Starter Loop

Heartbeat Starter Loop is the simplest version of a recurring review pattern for AI operators.

The problem: agents lose alignment fast. They complete one task and then wander. Without a check-in rhythm, work drifts and blockers pile up silently.

This free starter gives you:

• A basic heartbeat structure you can install immediately
• A recurring review rhythm that keeps your agent aligned to priorities
• The foundation for the full HEARTBEAT System Pro

Best for: anyone whose agent starts well but loses focus after the first hour.

Honest scope: This is the free starter version. It introduces the pattern — the Pro version adds blocker detection, cadence enforcement, and deeper review logic.