Chronic Illness Workday Planner

THE MOMENT It's 7:30am. You woke up and immediately knew today was going to suck. Your body feels like it's made of wet sand. You open your laptop and stare at twelve tasks and four meetings, all with 'high priority' next to them. You ask your claw to 'help me plan my day' and it gives you a schedule with eight hours of stuff. You say 'I can't do all this' and it just shuffles the order around. Still impossible. You close your laptop and consider calling in sick — again.

THE FIX You install Chronic Illness Workday Planner. You tell your claw: 'I'm in a flare today, here's my task list and deadlines.' It checks your symptoms, calculates what you can actually handle, kicks the stuff you can't do off today's plate, builds a plan that fits your real energy, and writes your status email.Done. Your manager responds 'no problem, let me know what to move.' You actually finish your day without crashing.

WHY THIS IS DIFFERENT Unlike just asking your claw to 'help plan my day,' this skill understands energy isn't infinite and refuses to pretend it is — it actually blocks impossible work from your schedule.

WHAT YOU GET

• SKILL.md — teaches your claw to plan around flares
• DAILY_PLANNER_WORKFLOW.md — morning planning steps
• FLARE_REPRIORITIZATION.md — midday rebuild when you crash
• STATUS_MESSAGE_TEMPLATES.md — excuse emails ready to send
• WEEKLY_PATTERN_REVIEW.md — spot triggers that keep flaring you

Drop it in your OpenClaw. No setup. Works in seconds.