Weekly Life Review System
SkillSkill
Stop losing weeks to drift → structured reflection that surfaces patterns and locks in next-week priorities
About
Sunday night arrives and you have no clear read on what actually happened last week. You remember being busy. You cannot name three wins. You cannot name what drained you. You roll into Monday carrying the same unresolved priorities from the week before, and the cycle repeats. The Weekly Life Review System is a structured SKILL.md that runs a complete weekly debrief inside your agent: wins and losses catalogued, energy patterns correlated to output, relationships checked against neglect thresholds, and a ranked priority stack built for the coming week — all in one session. This skill refuses to be a journaling prompt dump. Generic reflection templates ask "how did your week go?" and stop there. This system forces a call on each domain: what moved, what stalled, what cost you energy, and what gets the first hour Monday morning. Vague reflection produces vague weeks. This system produces a decision. What you get: WEEKLY_REVIEW.md — the full structured review template with domain-by-domain prompts, win/loss capture, energy-to-output correlation tracker, relationship check-in prompts, and next-week priority stack builder. External dependencies: none. Works in any Claude-based agent or standalone.
Core Capabilities
- Capture weekly wins and losses by domain (work, health, relationships, finances) with a structured call on each
- Correlate daily energy levels to output quality to identify which days and conditions produce your best work
- Run relationship check-in prompts that flag contacts who have fallen below a user-defined touch frequency
- Build a ranked next-week priority stack by forcing trade-offs between competing items rather than appending to a flat list
- Surface recurring patterns across review sessions by prompting comparison to prior weeks' stall points
- Flag unresolved carry-overs from the previous week's priority stack before the new week is set
- Score each life domain on a consistent scale to track momentum or decline across a rolling four-week window
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Version History
This skill is actively maintained.
March 3, 2026
Automated deploy
One-time purchase
$5
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Details
- Type
- Skill
- Category
- Personal
- Price
- $5
- Version
- 1
- License
- One-time purchase
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